Bursting

I managed to put my back out this morning.
All I did was bend over.
I am now chewing painkillers and anti inflamitories.

I think I probably started the damage yesteday sitting all day in crappy hospital chairs all day learning absolutely nothing about diabites (no - I don't have it).

I
blipped as I was hirpling round to my daughters this aftenoon.
Not sure I should have gone. She has a new settee that has almost no back and nearly killed me tying to get out of.