Alive and Kicking

Back out on the bike again, a bit further again, a bit more of a test and I survived.

I past this sign on the canal that said "we must go where the canal is alive and kicking,"  I'm so glad that I'm alive and kicking.  I still get extremely nervous though, I know what I'll be like on Tuesday when I return to clinic.

Met quite a few people on the canal, had a long chat with this gentleman who was walking his two spaniels.  They were just one year old, brother and sister, and they were lovely and full of life.

The rest of the day has been chilling, i.e. reading.  

I hope you've all had a good day.