More decisions......!

...but all ok!

It will be coming up for gym membership renewal time very soon. I've been looking into some alternatives.....

Today I investigated the Zero to Hero activity in our local recreation ground/park and got lots of useful information. The new programme begins next Wednesday. Then rather than go straight home again, I took myself on two circuits of the park, not jogging this time but at a good pace....Definitely a possibility. I am not at zero already for jogging/running and the course is free. Then I am told I will be ready to move onto the Saturday Park Run....

I captured some of the group on the last stretch of their run and my extra shows them looking recovered and happy a few minutes later.

The afternoon was spent over a very long lunch with friends, one visiting from Canada. This evening we began preparation for a carpet clean tomorrow.