And breathe slowly . . .

Came home with a bit of a headache so needed a therapeutic fruit juice and a snooze before my best mate called for a catch up.

Nice soak in a hot bath that smells of green vegetation so it’s stimulating, refreshing and relaxing at the same time - much appreciated. My tired bones love it. I’m suspecting my hair likes it less as it’s a bit too bubbly

Lots of things to think about