Red Sky in the Morning.....

.....Shepherd’s Warning. That old saying was true to form today. We had a real downpour around lunchtime with some surface flooding. It was short lived but produced 10mms of rain in our rain gauge. This morning I attended my weekly session at Physio. I’ve been going for around six weeks. I do four sessions of exercises at home every day. Lyndie, my lovely Physiotherapist works me hard and consequently my lower back pain is being sorted. Yay!