MonoMonday

I went Nordic Walking with the personal trainer this morning. I am having a break from resistance training as i have problems with my back and muscles when I train. In and around the forest where it is shady there is still quite a lot of snow and the lake is still frozen. The stream we crossed is now flowing and we saw this sheet of ice still attached to a tree after the water level dropped. I left lpoking up the theme for today’s MonoMonday down to the wire and am struggling to connect to the theme. Thanks to laurie54 for hosting