I'll just check my pockets...

...think I can comply with most of that!

This is the sign above the entrance to the Hard Rock Cafe Pattaya.

Throughout 2012 Challenge60 are raising money for the MS Resource Centre. It's quick to donate by text in the UK- send chal60 £1 to 70070

To find out why, or to donate online from anywhere in the world -www.virginmoneygiving.com/challenge60 Thanks