Marazion Marsh.

This morning i manage to get a doctors appointment .i have had backache for a week.i am prone to them when i over do it.and never go to see the doctor about them.but these last few mornings it has been agony just getting out the bed.on saturday i went to boots which recommended codeine/parasetamol.only take them for three days has they can be addicted.the doctor examined me and said it was muscle strain.to stop the tablets i was taking and to take parasetamol.and also she printed off a gentle exerises to do.and to carry on using muscle rub.we went to Sainsbury's to get extra tablets and while there we had soup in their cafe.it was lentil it was lovely but i left half of it has i did not have much appetite.i hate to feel like this as i am usually active.H is having to do the vacuuming.