O.L.A.F.

By AndyG1982

Meat Free Monday 5: Vegetable Biryani

Bloody lovely. A slimming world ready meal as we were both to busy to cook.
I'll have it again, maybe even when it's not meat free monday.
In other news I competed run 14 of 2019 today.

Which is run 2 of week 5.
8 minutes run
5 minute walk
8 minutes run
5 minute cool down walk.

My stamina is def increasing. Ran 3.7k, which means £3.70 in the running jar. Dunno what I'm gonna buy with my runny money yet. Gotta go the distance to make sure I can buy myself something awesome.

Busy week ahead. Won't be able to go for a run until Thursday at earliest.

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