Still

The lake at the Gnoll Park was very still this afternoon.

I’ve been anything but still today, with a new Pilates class in the morning and a long walk with the dogs at the Gnoll this afternoon. It was actually quite warm out and I had to take my coat off!

I’m hoping the Pilates will strengthen me up and help me not to pull any muscles when I’m running. I couldn’t believe how creaky my arms and shoulders were though!