John Wayne Walk

Arrrrrgh!

Got the tandem out this morning for a bit of a ride.
Back way to Thaxted for coffee and then return by alternative route.
Not bad going, but coming back was tough, aching knees and dodgy bum.

This used to be a really great saddle - put in over 60 miles in a day with no probs, I suspect it's the bum at fault.

The governor similarly challenged and she claims not to have any padding!!!!!

So along with 15 miles a week on foot, better start working up to 45 miles a week on the bikes.

No time for any "work" then!