In Search of Blue Light

Since moving house I stopped walking in the morning when working at home, put off by short stretch of sometimes busy road that needs traversed to get to the lanes. However recently have been feeling washed out by endless January. Having read that even on the dullest day there is more health giving blue light lux in the sky than can be had anywhere else, I braved the traffic and marched down a lane I’d never been on before to ward of my SAD! Still feel wiped out but hopefully it will work!