A balanced diet.

Too wet for J to go out on his motorbike, so he went to Llandow in the car, which meant I was later arriving at the gym.  Des was working, so I only saw Vic & Chris. On  my walk home, this little fella was enjoying eating a snack, high in the tree, so that solved my blip for today, which was just as well, because there wasn't anything else of interest on the walk home. J arrived  home about an hour after me, and we are going to have an early dinner, as we are both hungry. I weighed this morning, and I didn't like what they told me, so it's time to cut back. Happy days.