Float like a butterfly............

As the sun was shining this morning I did piles of washing, and dried it. When that was done. we went to Aldi to change  a 1kg kettlebell I bought last week.  It was a bit too light, so I changed it for a pair of 3kg dumbbells  instead. I want to strengthen my arms,and hopefully get rid of my bingo wings:-) We then drove to Cowbridge, and had a coffee in Waitrose, and a walk around the town. I rather liked these butterflies, but I didn't like the price, so  I  didn't buy one. A simple meal tonight, of sausage beans and chips, which sounds really good to me.