Best foot forward

I need to get back in the running habit again...
...especially with a half marathon in 6 weeks and a marathon in 8!

I took myself out for a 4.5km jaunt around Apley at lunch that felt OK, for the first couple of minutes at least. I then proceeded to undo the good work when I got home with garlic bread and pizza while we watched the football.
It's not often I support Wolves.