Summer days

Ah yes, a hot and sunny summer day. They've been few and far between this year.

I gingerly took my dodgy hip and knee for a run. So far so good. I helped down at the community garden by weeding a strip that must be 100m long. That was rougher on my hip and knee than the run. Add my lower back in too.

Not to worry. I made friends with the sofa and drank coffee and read my book. I really must relax more often.

Taking the relaxation up a notch I wandered to my local with a friend and drank margaritas.

I'm on holiday, why not?! :-)

Today's gratitude: For going with the flow and chilling out.