Holihours

In her book Feel the fear and do it anyway, Susan Jeffers recommends taking a holihour. A 60 minute version of a holiday. As the Neurologist advised me to take it easy, which I'm generally good at given a chance, I decided to take several of them today and went into therapy.
Actually it could be more accurately described as a few hours pampering at Tranquil Soul beauty therapies in Maidstone (www.ranquilsoultherapies@gmail.com). I indulged in a Massage, facial and something called Hopi ear candles. All wonderfully therapeutic, relaxing...and maybe even a little rejuvenating. I live in hope!

Thanks Janine...I'll be back!