The Exercise Park

The pugs happily exercise my legs, and the park apparatus exercise my arms. There are numerous exercise stations, but I just use this one.

If the pugs do a circuit of the park, then I will normally do 20 reps on this bench press machine when we get to it.

Today we have been to this park four times because the weather has been so axcilorating and refreshing with scudding clouds, rain showers, and a strong warm wind.


I made a tomato pasta bake for tea. I normally sprinkle cheese on but the cupboard was bare, so I improvised, and put some Thai Green Curry Paste in. Jane liked it, and so did I.