Full throttle

Boring photo... But I have decided for a new challenge to enter my first duathlon.

This is the "sprint" distance used in the big event.... 5k run/20k ride / 5k run for this event although I see some have a 25k ride.

I run a not too bad 5k every week at Parkrun in addition to my club runs so should put me in the mix running

The cycling park is a step into the unknown. We have done loads of cycling this year whilst Lou has been running injured.. So I have a bit of strength

Thought I would just sign up and do the first one for the experience although to get proper race fit will take until the spring.

Have no interest in a tri because I find swimming utterly tedious