10k Hooray
I started cannicross last year when I wanted to exercise but didn't want to miss out walking the dogs.
I did a couch to 5k training programne then a 5-10k session.
I found the 10k really hard and once I completed the challenge have not run that far again.
Until today
Today Peggy and I joined Phil and Bella on their group 10k run. I had been putting it off as I was worried I would be so slow I would hold everyone up but with my steam train Peggy there was no chance of that.
I managed to face plant with is never fun in front of people you don't know but I enjoyed it and hope to do it again.
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