The aftermath of the Kyles 10 Miles run

After a misty, smirry start to Saturday's run, and after a lot of huffing, sweating and pain, the skies cleared and we were treated to some lovely views along our run.

Possibly - no, definitely! - the hilliest long run I've done, but in amazing scenery and with good running company too.

Lovely medal and tshirt at the finish, and great food to replenish tired limbs, care of the Little Kitchen.

A grand day out.