Bench Press!

I didn't get up too early this morning, after our night out last night!

Once we were up and compos mentis, we went to Morrison's for shopping, then home to make and eat lunch, prep food to take over to Jeri's for tea, and sort out the very messy kitchen!

Bri and I went over to see Jeri and the boys. They were all in good spirits. With the aid of the boys, Jeri demonstrated some of her fitness exercises. Here, she is bench pressing Malachi, and in the extra she and Theo are demonstrating how to do a Plank!

Home now to do a bit of chilling out! Watching other people exercising has tired me out!