Wednesday

A really rotten shot. But what I want to remember about today is the walk round the park with a friend, while her son was football training. 

Today otherwise was incredibly hard. Unfortunately it has come down to finances. I can't afford to go off sick, which I really want to do. Don't know what is going to happen. I may come out of this huge dip and be ok again for a period, or I may not.  

Feeling dread for work for not being able to cope is horrible. It makes my anxiety highten, and think non stop about it.