Sunday

Another day where I have slept for most of it. Eventually mid afternoon forced myself into the shower and got dressed. I was determined to go for a walk. I got to the bottom of my stair and couldn't go any further. I was exhausted, like my legs were about to give way and felt slightly panicky. I took a photo of the rain on the bushes and went back upstairs. 2 mins later I was in my pj's and had another sleep. 
I am going to phone the Doc tomorrow morning , I can't go to work. 

Tonight I  have had a drink, have cut again and can't stop worrying where this is going.