Relaxation

Ticked a couple of jobs off the ‘to do’ list today, including taking Roo to the vet for her annual booster.

She is a little heavier than is ideal. Too much ‘treating’ since we lost Rip in June. The same goes for me. I’m still below the upper threshold that I set myself but I’d hoped that summer salads would see me get to the lower end.

I am going to refocus on what I am eating.