Not taking a leaf........

......out of your book!

Today I rediscovered my 'journal'....originally bought for me as a 'dream journal', however, I hardly remember my dreams these days so it's been sitting in my top drawer unused for quite some time.

Someone suggested that I start writing my thoughts down into a journal so it came out this morning, after a sleepless night and I found myself writing and writing and writing, before I knew it I was done with 5 pages!! Where did all that come from?? Although it's not a quick fix, I have to admit I do feel better for getting it all down on paper and out of my head.

Do what you can, with what you have, where you are. -Theodore Roosevelt