Out of the Woods

A rather active day - early morning swim, walk with Léo - see pic,  another try on my Stand-up Paddle and the another swim,   a quite long run and then another quick dip before watching the footie.

The Paddle was free with my renewing subscription to the fitness - have studied a number of videos on youtube where it looks really easy of course. Today was my 2nd attempt and managed to keep going in sort of straight line without falling too much.

Taylor Swift -  yes really - give it a listen