Resting my legs

Sit back and put your feet up whenever you can. When you sit or recline for long periods, gravity can prevent the blood in your legs from circulating back up to your heart. Elevating your feet is not just a matter of comfort; it's a way of using gravity in your favor. For those times when you cannot prop up your feet on an ottoman or stool - such as in an airplane or during a long car ride - you can wear compression stockings or socks to obtain similar benefits.

- Legsmart.com: 5 ways to improve your leg health (No.3)

Twelve hour day, apart from driving home and nibbling pizza. Too much to do before going off to Prague on Thursday. Scout by contrast very relaxed; clearly been taking the legsmart.com advice.

Dizzle got his new x box today - blew all his birthday money on it. Very happy.

TSM took the Yoga Mama to the airport to go to Australia - horrid traffic, nearly missed the flight but all ended well.

As for me, continue to struggle with aching legs and narcolepsy. Be glad to come off these steroids ... need to put my feet up ...