All kinds

1. Flat door to train door in under 4 minutes this morning. Must be the sunshine that makes me fast.

2. I have this butternutty squashy carroty bright orangey kind of lunch. And a lot of tangerines. I love tangerines at this time of year. They are one of my favourite things.

3. I do my duty and report the bonfire lit next to our office as i leave. It's halfhearted and unmanned, deserving put oot. Town is mobbed though as everyone it would seem heads to the green.

4. Everyone but me and a handful of my yoga buddies. Back on the mats for a new term. On my way home, waitrose goodies on my relaxed shoulders, I see the Alistair Gray mural at hillhead for the first time. I like it.

5. Another banging evening as I head home. As this journal is all about the small good things perhaps there can be nothing finer than cheese on toast for supper on a clear, frosty Guy Fawkes night.