What did I learn today?

I was reflecting on the choices I made yesterday and it occurred to me I have choices to make every day.

Today I decided:

1. I will take time to enjoy little things/simple pleasures each day. Be that hot water on my skin in the shower, a good cup of coffee, the feel of sun and breeze at lunch time, glass of wine, going for a run ....

2. I will be grateful and thankful for something each day.

Summer fruit is in abundance and I love apricots, particularly Moorpark apricots. Tomorrow I start preparing for a procedure the following day. I'm a bit apprehensive but I'm incredibly grateful to live in a country with access to high quality health care.

Blipping is also a simple pleasure in life :)