Sunny day.

First walk of the day with mam.
Homemade carrot soup for lunch.
Mindfulness course, looking at breathing and mindful movement.
Second walk of the day with mam.
Creole chicken and rice for dinner.
Hubby off to work on night shift.
Getting a home visit from someone who's gonna perform Reiki on our heads.
Sun shined all day x

And yes, it was mam's varnished nail yesterday, and she is sat on a mushroom today lol