Kick Up The Rear

This photograph gave the kick up the rear I most probably needed.
No more late night snacks, a little less ice cream, reduce the coffee (1 sugar per cup), more fruit, more exercise.

Anyway, Sam and I checked out of the hotel and headed for Poppins for breakfast, I opted for the ‘small’ breakfast. We then kicked our heels for an hour before coffee with my sister Jacqui and James. I then dropped Sam at the station and I set off for Cornwall.
Travelling at a leisurely pace these days I made it home in five hours and I quite enjoyed the journey.

Good to be home and in the sunshine.