breathe

if your idea of relaxation is sitting cross legged for 45 minutes in silence meditating then this might well be the place for you

The first full day of a yoga retreat in Devon, including a walk on the moors, some amazing food and just silence. It is quite remarkable how much utter nonsense I appear to inflict on myself in the shape of irrelevant sound and image. The change to minimalism, be it spoken, thought, heard, touched has been quite dramatic

12°