Walking

I’m trying to do a bit more exercise.
I walk the dogs a lot but it’s usually at the park , where they run around and I slowly follow them. It’s nice but not really too strenuous.
I need to move a bit faster!
So I’ve been taking Lottie out around the valley on her lead, walking fast and occasionally I might break into a run!

Still going to the gym, but finding everything is harder when you are in your 50’s!