Surprise

No practice for for 10 days and still feeling rough...so I did not expect to enjoy a full vinyasa practice tonight! Not just that but first time in a very long time that my back felt good - i haven’t been able to fold forward like this (without support) in years...where did that come from?!
Maybe the onions worked?!
Of course I know it won’t be the same tomorrow but it was lovely to have it tonight.