Finally made it to the osteopath who confirmed bursitis on my achilles tendon. He did a great job of strapping it up, and explaining how little I must do for the next week or so...
So it's been an odd birthday - but lovely to get some cards and this box of goodies above. I shall need elasticated trousers at this rate!
My mum is arriving tomorrow - she likes cake, she can help eat these tasty morsels :)