Friday Foto

By drmackem

End of the line

Tonignt I went to Spartans strength and conditioning session. I'm not much strengthened or conditioned and so this was pretty hard core for me, but all part of the assault on Jura.
Parts of me hurt that I'm pretty sure I didn't have when I arrived tonight and I'm not looking forward to moving tomorrow morning.

Anyway onwards and upwards, no pain no gain, core, core core!
Goodnight.

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