You are what you do...

This is my latest bedtime reading...and what an interesting book it is!
I alternate between mystery/murder mystery novels (it's a problem solving thing)...and literature that challenges my thinking, stimulates my brain cells and enables me to continue my learning journey. This is one of the latter!

I'm fascinated how individuals and groups function independently and with each other and this book looks into the power of transforming habits. Duhigg provides examples of how organisations and individuals have achieved success by focusing on the patterns that shape every aspect of our lives.