“HUNGER”

It’s hard to ever feel true HUNGER in this affluent space I’m in right now - especially when I have a guest like Beth living here who bakes things like these Rocky Road bars and the Pavlova we had last night! But I have come to enjoy the Intermittent Fasting that has become a new normal for me where I don’t eat between about 8pm and noon. I feel so much better and my stomach enjoys the rest.