Check up week..

Have been through a monthly & yearly check up week. Good to know I can lower my shoulders down to the relaxing normal living level again. Started out last Friday at my barber. No challenge but a monthly task that has to be done. The yearly health check on Tuesday. A big  challenge that makes me nervous weeks in advance. Result shown to me yesterday. I passed them all. Dentist to day. No big work to be done. Finished there and then. Will spinn and probably sing with extra energy at my spinning class tonight.