Self-Expression

There are days when I find all sorts of thoughts flying around but without the means to capture and give expression to them. That means that they don't have any escape. I experience it as a pressure building inside my head.

I used to be able to release them through running or cycling but that's dependent on being fit enough to properly exert myself. I'm just not there at the moment. 

I'm trying to be grateful for at least having this visual means to express myself, although that also was a struggle today. There's likely only one person who will appreciate the difficulty involved with this shot.