Casting Out.

A quick three laps of the tarn took the lactic acid out of Mr P’s legs after his long run yesterday.
Still bitterly cold but at least it wasn’t raining.
Now having a lazy afternoon watching Grace and Frankie on Netflix.
Sad we are nearly at the end of series four.
Dinner simmering away, smells lovely.
Enjoy your Sunday.
Still managing another entry for my mono month of February.