Couch to 5K

Today was driving lesson and then work however I decided last week that I was going to attempt to take part in the couch to 5K course. It seemed like a good idea till it was after work and I was tired. But despite the dark, cold and rain I did drag myself out and completed my 1st session. I'm really proud of myself and have proved that I'm fitter than I thought I was. I'm definitely gonna ache tomorrow but I'm actually really looking forward to my next session. May even convince my brother to join me