Pier in Winter

M and I went to see the film 'Darkest Hour' at Cromer today and a brilliant film it is too. I would be amazed if Gary Oldman doesn't win an Oscar for his wonderful portrayal of Winston Churchill. I'm already keen to get the film on Blu-Ray as well as the amazing film Dunkirk and watch Darkest Hour then Dunkirk on the same day!

I took a small detour to take this photo of the pier in Winter. If you look closely you can even see a surfer in the picture - he must be mad!

Back by popular demand (and no I didn't do tip no.1 as I have a bad back at the moment!):

Be a Pretty Housewife (1957)

Tip No.2  How many times a day do you stand at the kitchen sink? Hundreds. Then you have at least a hundred chances to flatten and strengthen your stomach muscles. Stand with relaxed knees, and every time you lean over the sink pull your stomach muscles in tight.