Graffiti

More of my over exsplosive theme for this week :-)

Well it's been a busy week at work and my healthy eating is going well since quitting smoking almost 3 years ago I put on. Around 2 and a half stone and finally decided I most do something about it so started healthy eating and now lost a stone and down to 12 and a half stone which I'm well chuffed with a stone and a half to go