199

Started the day with a cycle down to Parkrun and met my sister.

Cycled back via a quick pit stop at the gym.

L was away to a yoga session with friends for 3 hours. She loved it!

After lunch I popped down to the shops before picking up the FiL for some ten pin bowling.

We normally play on Sunday but as that’s xmas eve we played tonight.

I played ok hitting a 167 average over 7 games.