No Oomph but...

...a lot of running to the toilet. So that explains it! Really didn't feel good today   and despite the frequent emptying, my stomach still looked bloated and I had a feeling of trapped air which no amount of peppermint tea would help to rise as a satisfying burp. Thankfully by the evening I began to rally enough to make some soup. I didn't think I'd be  blipping but as I was in the yoga Childs Pose to help release wind, I was taken by my vintage Westie!