Quiet thoughts

I did a quiet week in Spain to try and get my walking back to last year's level or close.

Since I went to the QE Hospital on the 19th I have been finding it difficult to use my left leg again so the challenge was the 2 miles to Costa Coffee and the 2 miles back

I managed it twice - but it was clear nothing was improving so I did something different - I got up at 7 am did the 1/2 mile to the beach (short cut route out of the hotel locked before 8 am) and sat on a lounger and watched the sun rise out of the Mediterranean 

This came at a cost...sand fly bites on my feet and one of them did the full allergy bit - 5 days on it's still nasty and itchy

The weather was good & I relaxed so it was worth it!