Wim Hof

Wiki

As far as I can tell you do some hyperventilating to relax and then meditate on your belly button. 

Hmmmmm. 

Bed side table got its first coat of paint, then I popped out just to get out of the house. I met Gary in the pub and we had a chat, when I realised that the incoming crowd were hearts supporters and there was going to be a Hibs-Hearts Derby this evening I decided to cut and run before I got caught in the crowd. 

I now have to decide whether I want to spend Saturday at a flea market or up a hill....