Fading away

Argh, night #2 of awfulness!! Please please please let tonight be better!! As a result this morning's workout felt especially hard work...I'm keeping my eyes on the prize of a healthier body. 
Later in the morning Nate & I met up with Liz from San An, and bumped into Rich in the café! We chatted as it gently rained on us & diluted our coffee! Ha! 
This afternoon we had a treat lunch of sushi & watched Rio...Danny went out to translate for a friend whose car is kaput. 
Tonight Asha has tidied the flat, but I mean, really tidied it! She's done a fantastic job (I'm willing to hire her out...!)!
This has been the sound track to her tidying, her current favourite song...she plays it over and over and over and over...

Today I'm grateful for;
1) Overwhelmingly positive response to the #MeToo...thanks HarlingDarling for giving me the courage to add my bit to it.
2) Time with Liz. 
3) Asha telling Nate (nonsensical) jokes tonight & him giggling away... love love love those two together. 

Awful blip, but the only pic I've taken...a phone snap for my sister.